Build stronger bones and improve balance with research-based exercises. Prevent and manage osteoporosis while enhancing posture and strength through floor and standing routines. Ideal for those able to transition independently between positions.

Discover the joys of Irish Céilí dance! Learn the basic footwork to all Irish traditional dance, called "7's and 3's,” then dance favorites such as "Haymakers Jig," "Siege of Ennis," "Walls of Limerick" and more. No partner or experience necessary.

NEW Explore charcoal drawing techniques, which can also be used in painting and to build skills in observation and approach. Charcoal is a forgiving, inexpensive and expressive material. Prepare to experiment and get a little messy while we develop skills in value, edge and atmosphere. Supply list on receipt.

NEW Enjoy an introduction to the great Baroque painter Caravaggio and his art, with explorations of some of his most famous paintings. Caravaggio was a mystery. As an artist, he relished in breaking the rules of “good painting,” and then resented it when people criticized his art. In life, he was no saint. Yet his art seems to possess a deep insight into the human condition, and perhaps even into the Divine.

NEW Explore musical possibilities opened up by AI. After a general discussion of AI. its advantages and disadvantages, listen to AI generated music. Learn how to turn word files of your own poetry and lyrics into actual fully produced songs. Share your results and engage in discussion and suggestions about results. Bring your own devices. 

NEW Learn the fundamentals of bag making while creating two fully lined zipper pouches you'll actually use. Work with different types of zippers commonly used in bag making while building confidence with your sewing machine. We'll also cover accurate stitching, pressing, interfacing, and tips for achieving clean, professional-looking results. Students should be familiar with the basic operation of their sewing machine.  Supply list on  receipt.

Learn how to create an entertaining and informative PowerPoint slideshow using either built-in templates or your own layouts. We'll cover how to insert pictures, text, and graphics along with adding “zip” with transitions and animations with your PC. Beginners are welcome! Susan Evans, Owner, Your Office Assistant

Explore the rich history of Scotland's premier spirit. From the Highlands to Islay, there's a unique style to discover that reflects the local terroir. Enjoy a guided educational flight of 4 single malt Scotches and a craft regional cocktail. Slainte!