Learn to speak French covering basic sentence structure, grammar and vocabulary in an engaging, supportive environment. Required textbook -see receipt.

Get fit and have fun as you dance to R&B, jazz, the Philly sound, classic oldies and the latest soul favorites. It's easy and good exercise.

NEW Explore the trauma bond - the powerful emotional attachment that can keep people stuck in unhealthy or abusive relationships. Understand why leaving or staying away can feel so difficult, how these patterns affect the brain, and why the experience is not about weakness or willpower. Gain insight, reflection, and practical tools to support clarity, self-awareness, and stronger self-trust.