Eating for Insulin Resistance: Meals That Work With Your Hormones (CW42040)
with Caroline Ulstrup
$66 MEMBER PRICE: $5280
A hands-on class for anyone with insulin resistance, PCOS, or midlife weight changes. Learn how protein, fiber, and smart carbs flatten your blood-sugar curve — and build crave-worthy meals that help your body burn fat, not store it. Sample Korean-style beef & broccoli bowls.
Caroline Ulstrup, Co-founder, Diata Health
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Sep 24th, 2026
Thu for 1 week from 6:00 - 7:30 pm