How to Keep Your Bones Healthy (FH21020)
with Alison Hallam
$54 MEMBER PRICE: $4320
Keep bones strong and support ease of movement at every stage of life. Learn risk factors, how to read a DEXA scan, and ways to prevent bone loss. Explore nutrition, BoneWise exercises, and simple balance and posture techniques for everyday health.
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Sep 15th, 2026
Tue for 1 week from 10:00 - 11:30 am