Qigong for Vitality and Well-Being (FH21036)
with Rona Satten
$150 MEMBER PRICE: $120
NEW Experience the Five Dragon Qigong sequence to strengthen vital organs, improve balance and flexibility, and boost overall vitality. Practice gentle movements, Shaking (Ritual of the Heart), and Qi self-massage to enhance energy and mind-body coherence. Suitable for all levels.
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Oct 20 - Dec 8th, 2026
Tue for 8 weeks from 11:30 am - 12:30 pm
