NEW Join the club and enjoy nature's beauty and serenity as you get your steps in outdoors. Explore local trails with varied terrain and moderate inclines, covering 3-5 miles, at a moderate pace.

Join us for an after-work guided tour of McKaig Nature Center's Old Growth Forest. Learn practical skills for tree identification, focusing on how to distinguish species by leaves, bark texture and unique structural shape. Expect some moderate elevation changes and uneven terrain on this 2-mile hike along serene trails.

Squeeze in a workout with this non-stop, high-energy class which combines low impact aerobic exercises, muscle sculpting, weight exercises and abdominal work. This fat-burning workout is a great way to get an energy boost and increase strength, stamina and overall fitness. Light weights and mat required.

Discover beautiful local trails (4-5 miles) with challenging terrain. Tackle roots, rocks and water crossings with other experienced hikers. Brisk pace; good company.

Move through a mix of salsa, cha-cha, merengue, calypso, and disco-inspired rhythms in an energetic, low-pressure setting. Improve cardiovascular fitness, coordination, and mood while staying active and engaged.

Reverse the physical signs of aging with this slow-paced, restorative workout. Rebalance your body’s 650 muscles and 360 joints to restore fluid, pain-free movement. Ideal for managing chronic pain, recovering from injury, or staying active and vibrant. This gentle, low-impact approach supports mobility, comfort, and long-term well-being.

Embark on a 2-mile historic journey within McKaig Nature Center. Discover Colonial and Revolutionary American history rooted in this very land, from the symbolism of the Tree of Liberty and the Pine Tree Riot to a 1731 Swedish Settlers Farm House. The hike culminates in tracing the route of the Continental Army's march to Valley Forge after the battle of Germantown in 1777. Expect some moderate elevation changes and uneven terrain along serene trails.

Breathe, stretch, and relax while promoting strength, calm, and confidence. Using a chair for support, you’ll improve flexibility, balance, and circulation through gentle poses and mindful breathing. Ideal for beginners or anyone seeking a low-impact way to stay active and centered.