Big Feelings, What Now? Learning to Pause, Notice, and Choose (SE61012)
with Nancy Sullivan and Jood Thompson
$59 MEMBER PRICE: $4720
Life presents us with moments that can leave us feeling frustrated, disappointed, stressed or overwhelmed. This engaging workshop offers practical, evidence-informed tools to help you pause, increase awareness, and respond more intentionally. Discover simple strategies to support wellbeing, self-compassion, and healthy boundaries in everyday life.
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Nov 14th, 2026
Sat for 1 week from 1:30 - 3:30 pm
