NEW What better way to get into the true spirit of the holidays than 2 tours of Victorian Cape May? This seaside town is transformed into a Dickens village with garlands of fragrant greens and twinkling gaslights. Wrap yourself in the warmth of holiday spirit with tours of the Emlen Physick Estate including the Carriage House's Holiday Wonderland. After lunch on your own, enjoy a self-guided walking tour of decorated private homes and B&Bs. (3 Feet: Extensive Walking/Lengthy Periods of Standing)

Don’t miss out on the hottest new sport! Rules of the game, serve, court positioning, groundstrokes, volleys, the all-important “soft” game, and basic strategies will be covered. Start your lifelong love of Pickleball with MLSN!

Get in shape with this super program of toning exercises. Focus on abs and thighs for a leaner, tighter, more toned body. Learn effective ways to flatten your tummy, firm your fanny and trim inches from your waist, hips and thighs.

Most of us have good stories to tell, but how best to tell them? Bring your stories to life, starting with a reading of your work, and with the aid of feedback on how others understand what you’ve written. Teacher and class commentary become tools to better see your own written work. Bring curiosity, perception, bravery, empathy and a piece of writing to be read.

Reverse the physical signs of aging with this slow-paced, restorative workout. Rebalance your body’s 650 muscles and 360 joints to restore fluid, pain-free movement. Ideal for managing chronic pain, recovering from injury, or staying active and vibrant. This gentle, low-impact approach supports mobility, comfort, and long-term well-being.

Take control of your finances and avoid costly mistakes when you consider the five most important topics for every retiree: Social Security, Medicare, housing, income replacement, taxes and software to illustrate the impact and importance these decisions can have on your retirement. Learn an effective way to consolidate your retirement planning decisions to one page.

Cut sugar cravings and take control of what you eat. Discover the many hidden names for sugar, how it sneaks into everyday foods, and which choices trigger cravings. Learn simple swaps that satisfy without the crash - and leave with practical tools to support better energy, balance, and overall well-being.

Together, we will learn to simplify terms such as LLMs, chatbots, and Generative AI while uncovering ways they can be used to enhance and improve your daily life! Find out how AI generates content and engage in discussion on its ethical impacts on society. No technical background is required. Mo Moadeli, Senior Manager, AI Engineer