NEW Learn to play American Mah Jongg, a four-person game played with decorative tiles. A current Mah Jongg card is required (see receipt).

NEW Explore the folklore of Christmas in Ireland, including the origin of the Mummers Parade. Read Irish Christmas poems and learn the words to a few carols in the Irish language (Gaeilge). Also in the Irish language, learn how to say 'Happy Christmas' and the several names for Santa Claus.

Get in shape with this super program of toning exercises. Focus on abs and thighs for a leaner, tighter, more toned body. Learn effective ways to flatten your tummy, firm your fanny and trim inches from your waist, hips and thighs.

Most of us have good stories to tell, but how best to tell them? Bring your stories to life, starting with a reading of your work, and with the aid of feedback on how others understand what you’ve written. Teacher and class commentary become tools to better see your own written work. Bring curiosity, perception, bravery, empathy and a piece of writing to be read.

Reverse the physical signs of aging with this slow-paced, restorative workout. Rebalance your body’s 650 muscles and 360 joints to restore fluid, pain-free movement. Ideal for managing chronic pain, recovering from injury, or staying active and vibrant. This gentle, low-impact approach supports mobility, comfort, and long-term well-being.

Cut sugar cravings and take control of what you eat. Discover the many hidden names for sugar, how it sneaks into everyday foods, and which choices trigger cravings. Learn simple swaps that satisfy without the crash - and leave with practical tools to support better energy, balance, and overall well-being.

Together, we will learn to simplify terms such as LLMs, chatbots, and Generative AI while uncovering ways they can be used to enhance and improve your daily life! Find out how AI generates content and engage in discussion on its ethical impacts on society. No technical background is required. Mo Moadeli, Senior Manager, AI Engineer

Mindfulness is not just a trendy buzzword. It's the tried-and-true method many spiritual traditions and psychologies offer so we can deal effectively with anxiety and live more positive lives. We'll practice breathing techniques that can help and discuss how to stay mindful and more relaxed in all areas of our lives.