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NEW this semester
Mah Jongg: Intermediate Strategies Part 2 (SP42094)
with Michelle Partlow
NEW Learn to play American Mah Jongg, a four-person game played with decorative tiles. A current Mah Jongg card is required (see receipt).
Beyond Willpower: Weight Loss Hypnosis (FH42022)
with Todd Stofka
NEW Experience guided group hypnosis sessions designed to reshape habits and shift your relationship with food. Address underlying patterns that drive cravings and emotional eating while building lasting change. Reinforce each session with targeted take-home audio recordings, plus a bonus track to help calm stress and reduce triggers between sessions.
Art of Illusion from Constable to Flack (AA11022)
with Lynn Berkowitz
If you expect art to look real, discover how illusionistic techniques have historically reshaped our perceptions. Our interactive discussion will explore how artists use naturalism and trompe-l’oeil techniques not to just mimic life but to transform it. From Constable’s atmospheric landscapes and Caravaggio’s dramatic shadows to the vibrant colors and hyperrealism of Audrey Flack, see how creators across the ages have constantly redefined “the real” world.
Will run
Castor Oil Packs for Natural Pain Relief (FH51064)
with Charo Evangelista
NEW Living with arthritis, joint pain, gout, digestive issues, or chronic inflammation is exhausting. Learn a simple, budget-friendly home remedy that targets inflammation and eases pain naturally. Discover how to use castor oil packs effectively, with guidance you can apply right away.
Will run
Walking Rural Japan (AA31001)
with John McBride
Step off Japan’s crowded tourist trails and onto the timeless pathways of the Nakasendo. This virtual journey explores the transformative "one street over" philosophy—the art of choosing quiet lanes and country inns to glimpse the flow of daily life. Following the haiku master Matsuo Basho, discover how ancient highways still connect mountain villages whose residents are eager to share their traditions. Walking Japan's historic routes can deepen your understanding of the rural communities that sustain the nation's cultural heart.
Will run