NEW Life presents us with moments that can leave us feeling frustrated, disappointed, stressed or overwhelmed. This engaging workshop offers practical, evidence-informed tools to help you pause, increase awareness, and respond more intentionally. Discover simple strategies to support wellbeing, self-compassion, and healthy boundaries in everyday life.

NEW Ready to create a life that feels more like you? Explore the cycle of change, uncover what holds you back, and build momentum toward what matters most. Approach big shifts with clarity and a light touch - even when progress gets a little messy. Connect with others, stay motivated, and find a few moments of humor along the way. Come prepared to share your goals and move forward with confidence.

Ann has been preparing and teaching food from the Mediterranean for years, especially from Greece. Her menu will include Greek Roasted Chicken, Orzo with Butternut Squash and a vegetarian dish from the Greek island of Ikaria, one of five "Blue Zones", known for the longevity of its residents.

Sample the delicious cheeses from the farms in Chester County. We will include goat cheese and yogurt, cave aged cheese, fresh cheese and fall specialties.

NEW Walk the streets of Old City and learn about the often-overlooked legacies of its trailblazing Black and women citizens. You’ll hear stories about famous figures like Betsy Ross, wealthy sailmaker James Forten and the brilliant Forten women who shaped the early abolitionist movement. From early leaders like Hannah Callowhill Penn to legendary figures like Alice of Dunk’s Ferry, you’ll see the birthplace of America through new eyes (see Black Founders in Philadelphia lecture 10/06.) (3 Feet: Extensive Walking and Lengthy Periods of Standing.)

NEW Explore the Brandywine Museum of Art amidst the bonus of holiday decorations and their annual iconic train display. Enjoy a private guided tour of the museum’s collection of 3 generations of Wyeth art, as well as the special exhibition By Design. Small group private guided tour of NC Wyeth’s studio and house included in the day. Lunch provided at the museum's Millstone Café. (3 Feet: Extensive Walking/Lengthy Periods of Standing)

NEW Artists of all disciplines have long sought and found inspiration in Italy: its diverse landscapes, its varied and culture-rich urban centers, or simply its unsurpassed artistic heritage. In the visual arts alone, J.M.W. Turner, Édouard Manet, El Greco, Gustav Klimt, and Salvador Dali represent a few of the rich constellation of non-Italian artists inspired by Italy over the centuries. Explore their work. Light refreshments provided.

NEW Stop guessing! Discover what women actually notice and respond to. Learn the candid insights women share in private and what makes a man stand out in the first ten minutes. Gain clear, confidence-building strategies to attract the kind of relationship you want without the guesswork.