NEW Boost energy, reduce cravings, and support lasting health by improving metabolism. Learn what metabolic health means, why it matters, and how insulin resistance develops. Discover simple food and lifestyle choices that help your body work for you.

NEW Experience a gentle, supportive yoga practice for those navigating or recovering from cancer treatment, or anyone seeking nurturing movement. Use breathwork, mindfulness, and adaptive poses to build strength, ease fatigue, and reduce stress while improving mobility and relaxation.

NEW Participate in a series of mobility, strength, and stability assessments designed around the physical demands of racket sports. Learn how movement limitations and muscular imbalances may contribute to pain, reduced performance, and injury risk, while also being taught exercises to improve deficits identified during testing. Athletes of all levels are welcome.

NEW Learn how to navigate the renovation process with contractors and designers. Know the questions to ask, whether building permits are required, if a designer or architect is needed and how to shop for a contractor.

NEW From trans high school athletes to Israel-Palestine, some prominent issues in American politics directly affect only small fractions of voters. Do voters respond differently to symbolic issues, those with few tangible impacts on most citizens? Consider evidence from a large-scale 2026 survey. Daniel Hopkins, Prof, Poli Sci, UPenn

NEW  This fall, a Roy Lichtenstein Retrospective tour invites a rediscovery of the Pop Art icon’s expansive career. Revisit the masterworks that transformed comic strips into high art and turned everyday romance and warfare into icons of modern American culture. You’ll also have time to explore the Whitney's permanent collection—a spectacular visual history of the American experience, identity, and spirit. Enjoy works by Edward Hopper, Georgia O'Keeffe, and Jean-Michel Basquiat, among others. Lunch on your own. (3 Feet: Extenisve Waling and Lengthy Periods of Standing.)

How do you choose a wine from the vast array of producers around the world? Let's discuss some top boutique importers and sample wines from their portfolios.

NEW Mah Jongg Learn to play American Mah Jongg, a four-person game played with decorative tiles. A current Mah Jongg card is included in class fee.