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NEW this semester
Art That Shook the World: From Renaissance Masters to Contemporary Icons (AA11021)
with Lynn Berkowitz
The art world is shaped by bold creators who dare to shatter the status quo. From the dawn of the Renaissance to the cutting edge of contemporary art, discover the fascinating "how's" and "why's" behind revolutionary works by artists who refused to play by the rules - including Cimabue, Frida Kahlo, and Yayoi Kusama.
Will run
Human Reformer Pilates (FH12034)
with Purenergy Studio
NEW Experience reformer-inspired Pilates using simple mat work and resistance bands. Build core strength, improve alignment, and develop precise, controlled movement that supports full-body stability. Increase mobility, enhance muscular balance, and learn efficient movement patterns that translate to everyday life. This workout is low-impact and adaptable for all levels.
Know Your Car (HG12016)
with David Back
NEW Learn about your car so you won’t be intimidated at the repair shop. Topics: changing tires and wiper blades, checking fluids, batteries, fuses, and brakes. Purchasing a used car, PA state inspection and emissions explained, maintaintenance, automotive electronics and tools will be discussed.
Will run
Qigong for Vitality and Well-Being (FH21036)
with Rona Satten
NEW Experience the Five Dragon Qigong sequence to strengthen vital organs, improve balance and flexibility, and boost overall vitality. Practice gentle movements, Shaking (Ritual of the Heart), and Qi self-massage to enhance energy and mind-body coherence. Suitable for all levels.
250 Colonial Philadelphia: Stately Stenton (TT21059)
with Staff, Stenton
NEW A guided tour of Stenton offers an unparalleled experience of early Colonial Pennsylvania, as one of the most authentic historic houses furnished with period family possessions. Completed in 1730, it was home to six generations of the Logan family, as well as a diverse community of enslaved, indentured, and free laborers including Dinah who lived and labored at Stenton for over 50 years and is the subject of “For the Common Good: Women Who Shaped Our Nation – Dinah’s Story” a short video we will view. (3 Feet: Extenisve Walking and Lengthy periods of Standing.)
Fall Sugar Flowers and Leaves (CW22071)
with Bellafrida Andres
Join us for a relaxed Thanksgiving and Halloween-inspired sugar flowers class where you’ll learn to craft beautiful edible blooms in rich seasonal tones. All materials provided. Create a small collection of elegant seasonal sugar flowers and foliage perfect for Fall cakes & desserts.
Will run
Mah Jongg: Supervised Play (SP22095)
with Meredith Krain
NEW Learn to play American Mah Jongg, a four-person game played with decorative tiles. A current Mah Jongg card is required (see receipt).
Will run
Posture Fundamentals: Standing, Bending & Lifting (FH31028)
with Roberta Cooks
NEW Discover how healthy posture transforms your body. Learn Gokhale Method® principles and gentle exercises to strengthen your core, improve flexibility, and support balance. Build habits that ease aches, increase mobility, and prevent pain caused by poor alignment.