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NEW this semester
The Sandwich Generation: Caring for Parents and Children (SL51018)
with Liz Dunleavy, Felicia Greenfield, Bode Hennegan, and Rebecca Thompson
Navigate the challenges of caring for both older and younger generations. Manage stress, set healthy boundaries, and address financial pressures while balancing competing needs. Gain practical tools for assertive communication and learn to recognize your personal limits to support both yourself and those who depend on you.
Cape May Victorian Holidays (TT21104)
with Staff MLSN
NEW What better way to get into the true spirit of the holidays than 2 tours of Victorian Cape May? This seaside town is transformed into a Dickens village with garlands of fragrant greens and twinkling gaslights. Wrap yourself in the warmth of holiday spirit with tours of the Emlen Physick Estate including the Carriage House's Holiday Wonderland. After lunch on your own, enjoy a self-guided walking tour of decorated private homes and B&Bs. (3 Feet: Extensive Walking/Lengthy Periods of Standing)
Artificial Intelligence: AI in Your Everyday Life (CO22042)
with Mo Moadeli
Mah Jongg: Intermediate Strategies Part 2 (SP42094)
with Michelle Partlow
NEW Learn to play American Mah Jongg, a four-person game played with decorative tiles. A current Mah Jongg card is required (see receipt).
Beyond Willpower: Weight Loss Hypnosis (FH42022)
with Todd Stofka
NEW Experience guided group hypnosis sessions designed to reshape habits and shift your relationship with food. Address underlying patterns that drive cravings and emotional eating while building lasting change. Reinforce each session with targeted take-home audio recordings, plus a bonus track to help calm stress and reduce triggers between sessions.
Art of Illusion from Constable to Flack (AA11022)
with Lynn Berkowitz
Castor Oil Packs for Natural Pain Relief (FH51064)
with Charo Evangelista
NEW Living with arthritis, joint pain, gout, digestive issues, or chronic inflammation is exhausting. Learn a simple, budget-friendly home remedy that targets inflammation and eases pain naturally. Discover how to use castor oil packs effectively, with guidance you can apply right away.
Walking Rural Japan (AA31001)
with John McBride
Step off Japan’s crowded tourist trails and onto the timeless pathways of the Nakasendo. This virtual journey explores the transformative "one street over" philosophy—the art of choosing quiet lanes and country inns to glimpse the flow of daily life. Following the haiku master Matsuo Basho, discover how ancient highways still connect mountain villages whose residents are eager to share their traditions. Walking Japan's historic routes can deepen your understanding of the rural communities that sustain the nation's cultural heart.