NEW U.S. policymakers have coveted Cuba since the days of John Quincy Adams. Now, the island might finally fall into their lap. What has brought us here? Chart the long history of intimate yet bitter relations between the United States and Cuba, from the 19th to the 21st century. Emphasized is the mid-twentieth century, when U.S. fears clashed with Cuban yearnings for freedom and set up ideological and political dynamics still at play today.

The commonly available Phalaenopsis orchid originates from tropical rain forests where it grows upside down from the crook of a tree. Class will cover repotting, hydrating, watering, fertilizing for this “air plant.” Bring one Phalaenopsis orchid and pruning sheers to class.

Discover the power of your breath to support emotional balance and physical well-being. Learn energizing and calming breathing techniques that naturally cleanse the body, open energy channels, and boost immunity. Reduce stress, anxiety, and depression while promoting clarity and happiness. With each breath, feel more grounded, present, and alive.

Want to cancel your cable television contract? Learn about alternatives for viewing television shows and movies without a cable service plan.

Learn the tips to make delicious GF baked goods! We will make Chocolate Chip and Lemon Blueberry Loaves and discuss tips for muffins and cakes too. Taste in class and leave with a sample. Every precaution will be taken to avoid cross contamination, but we will not be baking in a dedicated GF kitchen. 

NEW While less know than her husband the Marquis, who is beloved by Americans to this day, Adrienne de Noailles Lafayette was a brave and principled French noblewoman facing the tumult of the French Revolution. Hear her story through archival prints and manuscripts from Lafayette College’s Special Collections and other holdings.

Gain hands-on training and practical skills while earning a two-year basic first aid certification. Cover medical, injury, and environmental emergencies, along with care for specialty populations and equipment.

In this hands-on class, learn basic emergency response procedures for adults, children and infants including CPR, response to conscious and unconscious choking and Automatic External Defibrillator usage. You will receive a digital CPR certification card. Handbook included.