Discover the combination of Zentangle™, a meditative art form, and hand lettering in this engaging and beginner-friendly class. You’ll walk away with finished artwork and the skills to keep creating. Bring a basic Zentangle™ kit to class or pay $13 to instructor.

Master Italy’s beloved comfort classic. Bread and pan-fry tender Chicken Parmesan, bake with rich marinara and melted cheese, and create Penne alla Vodka with silky, balanced sauce. Finish with a Caesar salad from scratch, including dressing and croutons. Ideal for beginners or seasoned cooks eager to bring restaurant-quality Italian-American flavors home.

Start with the basics of creating the optimal photo, using light and camera settings for artistic effects, how to obtain sharp photographs in low light or moving objects, and understanding white balance, focus, aperture, and panning. Discuss digital file types, naming, sizes, compression, and methods of transferring to a computer. An introduction to digital processing software such as Photoshop or Lightroom will be covered.

NEW Boost energy, reduce cravings, and support lasting health by improving metabolism. Learn what metabolic health means, why it matters, and how insulin resistance develops. Discover simple food and lifestyle choices that help your body work for you.

NEW Experience a gentle, supportive yoga practice for those navigating or recovering from cancer treatment, or anyone seeking nurturing movement. Use breathwork, mindfulness, and adaptive poses to build strength, ease fatigue, and reduce stress while improving mobility and relaxation.

Struggling to get a good night’s sleep? Discover common causes of sleep challenges and how they impact your energy, mood, and overall health. Learn practical strategies to improve sleep quality and leave with simple, effective ways to rest more deeply and wake feeling refreshed.

Join us for a tea party to celebrate the spookiest time of the year - Halloween! We will indulge in Fall seasonal teas, complete with finger sandwiches, scones, and small pastries. Think pumpkin spice - we all know no one gets enough spice when the weather turns cold! Add in some Halloween fun and tutorials on afternoon tea and it’s the perfect time to relax with a cuppa!