NEW A new environmental issue has grabbed public attention: microplastics! Amazingly, each of us ingests a credit card’s worth of plastics weekly, to unknown effect, and microplastic particles in the ocean now outnumber the stars in our galaxy by a factor of 500. What do we know about them? What do we do now?

Explore the rich and diverse Arabic culture and learn to read, speak and write it in a supportive and encouraging manner. The Modern Arabic standard method will be used to facilitate what you learn in any Arabic speaking country. Required textbook - see receipt.

NEW Explore soft pastel techniques, color, layering and approaches to designing a composition using your own unique and creative style. Some drawing experience helpful. Bring your own landscape photos from your collection to use as inspiration. Supply list on receipt.

NEW Experience a dynamic, full-body workout that blends stretch and strengthening. Inspired by Tai Chi, ballet, and physiotherapy, this flowing routine builds strength, improves flexibility and posture, and unlocks tight joints. Feel energized, youthful, and balanced after every session—ideal for all fitness levels.

Discover the power of mantra - an ancient practice designed to guide and protect the mind. Experience how timeless mantras can take you on a journey into deep inner peace and happiness, aligning heart and mind, connecting you to Spirit, and radiating a sense of intention and blessing outward.

NEW Why do Iranians and Americans hate and distrust each other to the point of going to war? Perhaps surprisingly, the hostility does not stem from cultural or religious differences, but from the Cold War. In 1946, 1953, and 1979, the U.S. wanted stability from an oil-rich country on the edge of the Soviet empire. Iranians wanted all sorts of things that clashed with U.S. aims. For 47 years, the clash has been open and acrimonious.

Our fall soup class features two soup recipes that can be found in any French Bistro. French Onion is a classic bowl of onion, beef broth and cheese; the French Country Soup is a hearty bowl of ham, herbs and onion.

Discover the joys of knitting. Learn all the basics you need to start or get a refresher. Knit a stitch sampler scarf (pattern provided). Individual guidance provided. Material fee $17 payable to instructor.