Discover the power of your breath to support emotional balance and physical well-being. Learn energizing and calming breathing techniques that naturally cleanse the body, open energy channels, and boost immunity. Reduce stress, anxiety, and depression while promoting clarity and happiness. With each breath, feel more grounded, present, and alive.

NEW Discover the transformative power of the labyrinth, an ancient path to personal growth and inner peace. Quiet the mind, open the heart, and deepen your sense of awareness through guided, experiential practice. Choose the format that fits: a beginner introduction, a slower-paced option for deeper reflection, or an outdoor experience focused on community while creating and walking a temporary labyrinth. All offer meaningful exploration with time for personal insight.

Want to cancel your cable television contract? Learn about alternatives for viewing television shows and movies without a cable service plan.

Learn the tips to make delicious GF baked goods! We will make Chocolate Chip and Lemon Blueberry Loaves and discuss tips for muffins and cakes too. Taste in class and leave with a sample. Every precaution will be taken to avoid cross contamination, but we will not be baking in a dedicated GF kitchen. 

NEW While less know than her husband the Marquis, who is beloved by Americans to this day, Adrienne de Noailles Lafayette was a brave and principled French noblewoman facing the tumult of the French Revolution. Hear her story through archival prints and manuscripts from Lafayette College’s Special Collections and other holdings.

Gain hands-on training and practical skills while earning a two-year basic first aid certification. Cover medical, injury, and environmental emergencies, along with care for specialty populations and equipment.

In this hands-on class, learn basic emergency response procedures for adults, children and infants including CPR, response to conscious and unconscious choking and Automatic External Defibrillator usage. You will receive a digital CPR certification card. Handbook included.

Identify and organize the information your family or others will need in a handy paper file if you're unavailable. Avoid fruitless hunting; put your legal, medical and other information in order. Material fee $20 payable to instructor.